Cheer From Head To Toe tips on what to pack for Future Cheer Nationals

Hey guys, FC Nationals is just around the corner. Sun Sea and Cheer, what could be better? We know it can be stressful packing and then ending up forgetting critical items. Read our Cheer From Head To Toe tips of what to do in preparation for a Cheerleading competition. 1) Write a checklist so youContinueContinue reading “Cheer From Head To Toe tips on what to pack for Future Cheer Nationals”

What we do to recover from sore muscles after cheer practice

Hey guys Sore muscles are a common complaint after cheer practice and when it gets closer to competition your train more and more but have less time to recover. Here are  CFHTT tips that we used to help with recovery for muscle soreness. Please always consultant your GP before trying out these tips But first,ContinueContinue reading “What we do to recover from sore muscles after cheer practice”

How to Pack for a Cheerleading Competition

Hey guys here is CFHTT tips on what to pack for Cheerleading Competition. We all know it can be a bit stressful and then you end of forgetting critical items But first, let us introduce ourselves! Cheer From Head To Toe (CFHTT) came to life out of a pressing need: to fill the void ofContinueContinue reading “How to Pack for a Cheerleading Competition”

Should you try-out for another team ?????????????????

Hey guys Try out / open season is fast approaching and this got me debating with a friend weather it’s ok to “jump ship” on you’re old team or not. CFHHT feels, joining a Cheer programme is like applying for a job. The try out is the interview and they are interviewing you as muchContinueContinue reading “Should you try-out for another team ?????????????????”

What do you have in your cheer bag????????

Hay guys What do you think you should have in your cheer bag well here at cheer from head to toe this is what we think you should have in your bag. 1 Big sport bag: bag with plenty of different compartments so you can stay organised.  You ideally, want a compartment for your cheerContinueContinue reading “What do you have in your cheer bag????????”