Hi Guys Cheerleading is an amazing sport, anyone who has partaken in it knows the delight you feel performing with your best friends and achieving skills you couldn’t dream possible. Being on a Cheerleading squad is a big commitment and without proper organisation, makes life very stressful especially when it comes to school. NumberContinueContinue reading “Five tips for a better cheer-life balance”
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What we do to recover from sore muscles after cheer practice
Hey guys Sore muscles are a common complaint after cheer practice and when it gets closer to competition your train more and more but have less time to recover. Here are CFHTT tips that we used to help with recovery for muscle soreness. Please always consultant your GP before trying out these tips But first,ContinueContinue reading “What we do to recover from sore muscles after cheer practice”
hello world
Hey Cheer From Head To Toe obsessed with every aspect of Cheerleading from cheer fashion, tips and tricks on how to get better stunt technique, coaching advice , cheer regulations ,cheer on a budget and so much more CFHTT love cheer from all around the world but we wanted to bring attention to British cheerContinueContinue reading “hello world”
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