The 5 Criteria Judges Really Care About I’ve spent over a decade immersed in the cheerleading world. I have studied judging rubrics and interviewed elite coaches. I have also analysed championship-winning routines.What I’ve learned is simple:Winning routines aren’t just clean they’re strategic, intentional, and ruthlessly built around the scoresheet. Whether you’re a seasoned coach orContinueContinue reading “Is Your Cheer Routine Competition ready?”
Tag Archives: health
What we do to recover from sore muscles after cheer practice
Hey guys Sore muscles are a common complaint after cheer practice and when it gets closer to competition your train more and more but have less time to recover. Here are CFHTT tips that we used to help with recovery for muscle soreness. Please always consultant your GP before trying out these tips But first,ContinueContinue reading “What we do to recover from sore muscles after cheer practice”
