What age should you start cheerleading

Is It Too Late to Start Cheerleading? Here’s What You Need to Know! Are you desperate to become a cheerleader but confused if it’s too late to start this physically and mentally demanding sport? Whether you’re a parent considering cheer for your child, a teen eager to join a team, or an adult wondering ifContinueContinue reading “What age should you start cheerleading”

How to get over mental blocks in cheerleading

Overcoming Mental Blocks: A Practical Guide A mental block is every athlete’s worst nightmare, and as a coach, it’s tough to watch. Fear and pressure are major components of a mental block, with that inner voice constantly whispering: “Why are you here? You’re going to hurt yourself. You’re wasting your time. You can’t do this.”ContinueContinue reading “How to get over mental blocks in cheerleading”

What do you need to become a cheerleading coach?

As a cheerleading expert and coach with over 18 years in the industry, I often get asked how to become a cheerleading coach. At Cheer From Head To Toe (CFHTT), we are dedicated to helping the UK cheer community excel. This guide will provide you with the essential steps and paperwork needed to become aContinueContinue reading “What do you need to become a cheerleading coach?”

Maximize Your Success: Essential Tips for Cheerleading Tryouts

Cheerleading tryouts can be an exhilarating yet anxiety-inducing experience for aspiring cheerleaders. Whether you’re an experienced athlete or a newbie, understanding what to expect and how to prepare can make a real difference. Having transitioned from an athlete to a coach with over 18 years of experience in the cheerleading industry, I have compiled theContinueContinue reading “Maximize Your Success: Essential Tips for Cheerleading Tryouts”

Cheer shoes explained:How to choose cheer shoes?

Welcome to the ultimate guide on cheer shoes! Whether you’re an athlete or a seasoned coach, understanding the essentials of cheer shoes is important. As a former All-Star Athlete turned Coach, specialising in All-Star Cheer, I’m here to shed light on everything you need to know before investing in your next pair of cheer shoes.ContinueContinue reading “Cheer shoes explained:How to choose cheer shoes?”

Can a guy be a cheerleader?

When you think of cheerleading, what’s the first image that comes to mind? I bet you envision an All-American white female athlete performing at a football game, am I right? Let me know in the comments. People often believe that cheerleading has always been a female-dominated sport, so you may be surprised to learn thatContinueContinue reading “Can a guy be a cheerleader?”

Team England Cheer: The history of  Team England Cheer and rewatch all their routines from Worlds 2023

Today, let’s take a look at Team England Cheer. Team England Cheer will be attending The ICU Worlds, which is the official World Championship for Youth, Junior, and Senior National cheerleading teams representing their countries. ICU Worlds will take place in late April at Disneyland Florida. Today, we will learn about Team England Cheer inContinueContinue reading “Team England Cheer: The history of  Team England Cheer and rewatch all their routines from Worlds 2023”

How to Watch the Cheerleading Worlds for Free

Get UK cheer updates + Worlds insights straight to your inbox Subscribe now The Cheerleading Worlds can be watched live for free, and in this article, we’ll explain exactly how you can do that. Whether you’re a cheer fan in the UK (or anywhere around the world!) and you’re wondering how to watch the biggestContinueContinue reading “How to Watch the Cheerleading Worlds for Free”

 Is there Cheerleading in the UK ?

Is there cheerleading in the UK? Cheerleading is a sport that is often associated with America, and that’s where it originated. It might be surprising to learn that cheerleading dates back that far, and that it was started by a man. The first cheerleader was a man named Johnny Campbell, who was a Minnesota studentContinueContinue reading ” Is there Cheerleading in the UK ?”

How to Get Started in Adaptive Sports

As the sport of cheerleading progresses many teams are looking at what teams they offer and whether they have the opportunity to begin accommodating for Adaptive Abilities Athletes. I talked previously in my article on Adaptive Abilities Cheer about the opportunities for Athletes to get involved and join already established teams, but what about thoseContinueContinue reading “How to Get Started in Adaptive Sports”

The new Non-building division explained

USASF announced Non-building division for the 2020-2021 cheer season.We discuss what Non-building means and how it’s going to affect all-star cheerleading. https://www.youtube.com/embed/_mzEGVG-gvM 97% of people who follow CFHTT website  enjoy following our social media platforms Facebook @Cheerfromheadto instagram

Home Safe Tumble Drills

In this strange and uncertain time, many Cheerleaders are grappling for ideas on how to stay in shape and not lose all of their tumble skills at home. While this has meant many have forked out for expensive air tracks and other equipment, this isn’t an option for everyone. For those just looking to keepContinueContinue reading “Home Safe Tumble Drills”

How to Make the Cheer Team | Cheer Tryout Tips

We tell you the essentials that should be in your video because we want you to get the success you truly deserve. https://www.youtube.com/watch?v=XajwISvNfbw 97% of people who follow CFHTT website  enjoy following our social media platforms Facebook @Cheerfromheadto instagram

Which rules should you be following this season USASF or IASF?

Hi guys, Today we are talking about which Cheer rules you should be following for the 2019-2020 season USASF or IASF? The rules you should be following for the 2019-2020 season are IASF rules and SCUK age grid. Exception  Please note that if you are competing outside of the UK then division requirements/limits and ageContinueContinue reading “Which rules should you be following this season USASF or IASF?”