Laura from Team England Adaptive Abilities Advanced

Name: LauraAge: 24Team: Angels Dance Academy and Team England AAAPosition: Back SpotCareer Goal: To run and own my own gym/teamCheerleading Goal: To win WorldsInstagram name: laura_philp How many years have you been Cheering?15 years Which team are you a part of or have you been previously a part of?Currently a coach and athlete of AngelsContinue reading "Laura from Team England Adaptive Abilities Advanced"

Team England Adaptive Abilities the journey to ICU worlds

The count down to Worlds begins! This year, we have some incredible National Teams in the UK representing Adaptive Abilities (formerly known as Paracheer) at the ICU Worlds. There are currently 4 Adaptive Abilities categories at ICU: Unified Advanced Cheer (Level 4), Unified Median Cheer (Level 3), Unified Hip Hop and Unified Freestyle Pom. TeamContinue reading "Team England Adaptive Abilities the journey to ICU worlds"

A singing session, showcase and competition ready!

With us being in mid competition season, us Firebirds have been fighting for our team in all aspects whether that is helping one another with competition nerves prior to hitting mat, learning the lyrics to our routine to gain optimum performance marks on mat or fighting for a stunt on the competition floor. In thisContinue reading "A singing session, showcase and competition ready!"

We would absolutely recommend Ella to any team!

Welcome back to our article! This month we thought we would share with you, before all the pre-cheer season talk begins, some Firebird memories and throwbacks both on and off mat. As well as this we thought we would keep you up to date on what we have been up to behind the scenes! WeContinue reading "We would absolutely recommend Ella to any team!"

A Month Of 1st’s for The Firebirds

The first external training session for Heatwave & Ignite and the first showcase for Inferno as well as a surprise for the team! Hello! We are Emily (this year’s Treasurer) and Megan (this year’s Secretary) and it is our second year on the Firebirds team for both of us! Emily Treasure and Megan secretary HereContinue reading "A Month Of 1st’s for The Firebirds"

Get to know SGSU Firebirds!

Hello, we are St George’s Firebirds! We’re the UK’s only Healthcare Specialist University Cheer Team. As a healthcare university we pride ourselves on the following strong values, running throughout our threeteams, which embraces inclusivity, familism and teamwork. This year our Pom Team, Inferno and Level 2 non-tumble team, Ignite, united with our original Level 1tumbleContinue reading "Get to know SGSU Firebirds!"

Dealing with an Overwhelming Schedule

We’re currently in that weird warp where December seems to be over in a blink, which is weirdlyfollowed by January which seems to go on forever. When life seems to be going a million miles anhour, it can feel difficult to manage which can make us feel stressed and overwhelmed. Some of us may beContinue reading "Dealing with an Overwhelming Schedule"

Ella from Endchoreo helps athletes and coaches achieve their cheer and dance dreams.

Hi, guys this year CFHTT we are honoured to collaborate again with Ella from Endchoreo. Ella is one of the sponsors of The diary of a university Cheerleader competition.  Ella choreographed the dance routine for the winner of the diary of a University cheerleader The Bedfordshire Bulls. It was an honour to have Ella beContinue reading "Ella from Endchoreo helps athletes and coaches achieve their cheer and dance dreams."

Competition for 2022-2023 cheer season

Presented below are the meticulously crafted competition dates for the upcoming cheerleading season, meticulously curated to simplify and enhance your planning process. This thoughtfully organized list serves as your indispensable guide, ensuring seamless coordination and effortless scheduling for teams, coaches, and enthusiasts alike. Every date has been meticulously selected with attention to detail, aiming toContinue reading "Competition for 2022-2023 cheer season"

How to deal with disappointment

We’re fresh into a new season now, even the uni teams are up and running. The start of the season is so full hope, ambition and excitement for what is to come. You may be on your first cheer team, your dream cheer team, a team competing internationally for the first time, a team withContinue reading "How to deal with disappointment"

The Diary of a University Cheerleader : CFHTT competition and Giveaway

Calling all university Teams : CFHTT competition and Giveaway University cheerleading is a rapidly expanding part of the Cheerleading community and something we celebrate at CFHTT.The Diary of a University Cheerleader allow current university cheerleaders to document and give a real insight into their experiences as uni cheerleaders.Each month the winning university will have thereContinue reading "The Diary of a University Cheerleader : CFHTT competition and Giveaway"

Safeguarding Guidance: What is safeguarding in cheerleading?

SAFEGUARDING GUIDANCE UK Cheerleading Associationhttps://ukca.org.uk › uploads › 2015/07 › Safegua... SAFEGUARDING GUIDANCE UK Cheerleading Associationhttps://ukca.org.uk › uploads › 2015/07 › Safegua... TRIGGER WARNING:  This article is going to cover safeguarding and related topics. We’re also going to briefly mention the Whyte Review, the review after the investigation of malpractice within British Gymnastics; and this may triggerContinue reading "Safeguarding Guidance: What is safeguarding in cheerleading?"

What it means to be a cheerleader

As we’re nearing the end of the season we start to fill with a variety of emotions. You might befeeling pure bliss for what you’ve achieved over the past season, a season we’ll never forget. Youmight be excited for what is yet to come. There’s also that bittersweet feeling that you mayexperience, and that mayContinue reading "What it means to be a cheerleader"

Well here we are again with our penultimate article for The Diary of a university cheerleader.

It’s actually crazy how quickly this year seems to have gone and it’s been a ride to say the least, as you guys know, but at the end of the day I wouldn’t have had it any other way. I have learned a lot this year, about cheer and myself. This was my final seasonContinue reading "Well here we are again with our penultimate article for The Diary of a university cheerleader."

All of Unity Black routines from 2009-2022 the journey to becoming a World Champion

Unity Allstars Black has etched its name in the annals of international cheerleading history, securing the coveted gold in the Level 7 Open Non-Tumbling Coed division. In 2006, Tori, co-owner of Unity Allstar Gym, led the formation of Unity Allstars. In 2009, Unity Black was created, and their debut at Worlds resulted in an 11th-placeContinue reading "All of Unity Black routines from 2009-2022 the journey to becoming a World Champion"