The UK triumph at the 2026 Cheerleading Worlds

A decade ago, attending Worlds was a Landmark achievement . At the time, programmes such as Aviator Allstars, Rising Stars, Unity Allstars, Coventry Dynamite, and Surrey Starlets were trailblazers. These were the names consistently stepping onto the World’s floor, carrying the weight of a developing sport. The dramatic change In 2026, the conversation has changedContinueContinue reading “The UK triumph at the 2026 Cheerleading Worlds”

How Successful UK Cheerleading Coaches Prepare for Next Season

As your team hits their final pose and the last 8-count echoes through the competition arena, take a moment. Breathe. Reflect. In that moment, it’s easy to get caught up in medals and results but what you’ve built this season goes far beyond a scoresheet. The most successful UK cheerleading coaches know this: the realContinueContinue reading “How Successful UK Cheerleading Coaches Prepare for Next Season”

What age should you start cheerleading

Is It Too Late to Start Cheerleading? Here’s What You Need to Know! Are you desperate to become a cheerleader but confused if it’s too late to start this physically and mentally demanding sport? Whether you’re a parent considering cheer for your child, a teen eager to join a team, or an adult wondering ifContinueContinue reading “What age should you start cheerleading”

The Diary of a University Cheerleader : CFHTT competition and Giveaway

Calling all university Teams : CFHTT competition and Giveaway University cheerleading is a rapidly expanding part of the Cheerleading community and something we celebrate at CFHTT.The Diary of a University Cheerleader allow current university cheerleaders to document and give a real insight into their experiences as uni cheerleaders.Each month the winning university will have thereContinueContinue reading “The Diary of a University Cheerleader : CFHTT competition and Giveaway”

Unity Allstar black are the first team in UK history to be crown World Champions

Unity Allstars Black has etched its name in the chronicle of international cheerleading history, securing the coveted gold in the Level 7 Open Non-Tumbling Coed division. But first, let us introduce ourselves! Cheer From Head To Toe (CFHTT) came to life out of a pressing need: to fill the void of representation for the UKContinueContinue reading “Unity Allstar black are the first team in UK history to be crown World Champions”

The Strength of a Cheerleader

I know we’re heading into summer, which is the closest we get to “off season”, but I wanted totouch on something we often take for granted as cheerleaders. Some of you may have attended FC Bournemouth, as spectators or athletes. Living in the North West, I’ve never actually been. This past weekend I did, however,ContinueContinue reading “The Strength of a Cheerleader”

I want to talk about my favourite F word, feminism

Trigger/health warning: mentions of gender-based violence and misogyny. March was women’s history month, and March 8th saw international women’s day. Yet the weeks that proceeded were jam-packed full of gender-based discrimination. Ironically, this year’s theme was “choose to challenge”. This meant challenge any gender-based inequality. Action Aid have defined feminism as: “an ideology and setContinueContinue reading “I want to talk about my favourite F word, feminism”

How to Get Started in Adaptive Sports

As the sport of cheerleading progresses many teams are looking at what teams they offer and whether they have the opportunity to begin accommodating for Adaptive Abilities Athletes. I talked previously in my article on Adaptive Abilities Cheer about the opportunities for Athletes to get involved and join already established teams, but what about thoseContinueContinue reading “How to Get Started in Adaptive Sports”

A honest conversation about diversity in cheer

Cheerleading is my passion. This sport brings me so much joy. The beauty of this sport is there is a place for everyone, everyone is needed, for the team to be a success. In this industry, people do things that they may not be aware are culturally insensitive. In so many aspects of our industry,ContinueContinue reading “A honest conversation about diversity in cheer”

Upside-Downtime: Practising gratitude in these uncertain times

Welcome, welcome, welcome to August’s Upside-down-time’s feature! How is it nearly Septemberalready? Who can keep up these days? Any who, let’s get into this month’s blog post: @dmdiamondz11 The only thing we know for certain right now, is that the world is full of uncertainty. My family in Wales have been adhering to different lockdownContinueContinue reading “Upside-Downtime: Practising gratitude in these uncertain times”

Why now is a great time to start a dance team

1: Social distancing We might be introducing non stunting divisions, engineering new ways to stunt socially distanced,focussing on our tumbling and jumping to keep doing what we love while protecting everyone. Onegreat way to be able to adapt to the times is by adding dance teams to your programme. While liftsand contact is common inContinueContinue reading “Why now is a great time to start a dance team”

University Cheerleader:The truth about being a committee member

The truth about being a committee member I was the coach/captain of my cheerleading committee for 2 years whilst I was at University so I know the highs and lows that come along with having such an important role. It can be incredibly stressful but also incredibly rewarding, however I don’t think it’s a roleContinueContinue reading “University Cheerleader:The truth about being a committee member”

Cheerleading in Britain episode 3 featuring Central Allstars

Hi, guys meet Millie a member of the CFHTT family. In our third episode, Millie meet Central Allstars and finds out what are their goals for the season. PS This video was filmed before the COVID-19 pandemic https://www.youtube.com/watch?v=huVKmVZ32YY&feature=youtu.be 97% of people who follow CFHTT website  enjoy following our social media platforms Facebook @Cheerfromheadto instagram

The new Non-building division explained

USASF announced Non-building division for the 2020-2021 cheer season.We discuss what Non-building means and how it’s going to affect all-star cheerleading. https://www.youtube.com/embed/_mzEGVG-gvM 97% of people who follow CFHTT website  enjoy following our social media platforms Facebook @Cheerfromheadto instagram

Home Safe Tumble Drills

In this strange and uncertain time, many Cheerleaders are grappling for ideas on how to stay in shape and not lose all of their tumble skills at home. While this has meant many have forked out for expensive air tracks and other equipment, this isn’t an option for everyone. For those just looking to keepContinueContinue reading “Home Safe Tumble Drills”