Advertise Your try-outs with CFHTT

CFHTT is the number one cheerleading blog in the UK. We have rapidly expanding fan base across the Blog and social media platforms. If you want to advertise your try-outs information please email Cheerfromheadtotoe@gmail.com Don’t forget to follow us on twitter and  like us on  Facebook and check out our Facebook @Cheerfromheadto instagram #ukcheer #CFHTT #tryouts #cheernews

CFHTT’s interview with Gareth Green

  Crimson Heat Tiger had an epic weekend at Jamfest Europe 2017. Junior 1 – 1st place, Grand champions and a full bid to the Summit Senior 2 – 1st place and an at large bid to the Summit Senior 3 – 1st place Senior 5 – 1st place and a partial paid bid toContinueContinue reading “CFHTT’s interview with Gareth Green”

CFHTT’s interview with Head Coach of Team England Pom Rachael Swinnerton

  Hey guys,  CFHTT Feels so excited that we got to interview  Head Coach of Team England Pom Rachael about what its like being apart of the first unified Team England Pom team and what she’s looking for from athletes trying out for the 2018 team .         What inspired you toContinueContinue reading “CFHTT’s interview with Head Coach of Team England Pom Rachael Swinnerton”

The Amazing Silver medal 🥈 winning Team England Paracheer Freestyle Pom routine from Worlds

https://www.facebook.com/natalie.coveney.5/videos/10154421742511269/ Don’t forget to follow us on twitter and  like us on  Facebook and check out our Facebook @Cheerfromheadto instagram

Celebrating all things Team England !!

Today is the day that Team England Coed, All girl, Team England Para Cheer, Para Pom , Hip Hop and Free style Pom take to the floor. To celebrate this amazing achievement we will be posting their routines from 2016 to get us pumped for the epic performances we are about to see today. https://youtu.be/VERQXPi9yl4ContinueContinue reading “Celebrating all things Team England !!”

CFHTT interview with Para Pom athlete Niamh Coveney

Name: Niamh Coveney Which Team: Team England ParaCheer Freestyle Pom Age: 15 Disability: Bi-lateral moderate hearing loss. I wear hearing aids. This affects my life because I find it very difficult to hear people when they are not facing me. I can’t hear individuals in loud rooms. Sometimes I have to lip read and adaptContinueContinue reading “CFHTT interview with Para Pom athlete Niamh Coveney”

CFHTT interview with Para Pom athlete Ellie Downs

Name: Ellie Downs Which Team: Team England Para Cheer Freestyle Pom Disability: Not disabled Age: 25 Career/Job: Cheer and dance teacher & Tutor Share something that makes you happy: A long hot bath after a long day training or teaching and filling my tummy with a massive roast dinner. How many years’ cheer/dance experience doContinueContinue reading “CFHTT interview with Para Pom athlete Ellie Downs”

CFHTT interview with Para Pom athlete Rachel Berenson-Perkins aka RBP

Name: Rachel Berenson-Perkins (known as RBP) Which Team: Team England Para Cheer Freestyle Pom Disability: Not disabled Age: 32 Career/Job: Program Director – Superstars Cheer , Training and Development Manager – Cheerobics(R) and USASF Safety judge. Share something that makes you happy: Writing while looking out at the beach and listening to the waves. AlsoContinueContinue reading “CFHTT interview with Para Pom athlete Rachel Berenson-Perkins aka RBP”

CFHTT interviews with Team England Para Cheer and Pom 2017

We are so honoured to have this opportunity again to interview Team England ParaCheer and Para Pom athletes who will be representing us at 2017 ICU Cheer Worlds. Last Monday we were invited to come down to the Team England showcase and our minds were blown away. The talent that these teams posse is amazingContinueContinue reading “CFHTT interviews with Team England Para Cheer and Pom 2017”

Team England Para Cheer T-shirts available this weekend

Hey guys, Para Cheer T-shirts will be available this weekend at Legacy Cheer and Dance  Inspire Greatness in Cardiff! If you would like to purchase a t-shirt(s) (available in sizes Youth Medium, Youth Large, Adult Small & Adult Medium) they are £12 each All profits from these sales go to Para Cheer International’s work developingContinueContinue reading “Team England Para Cheer T-shirts available this weekend”

Cheer For Everyone : Sherborne Stars

Big shout to Sherborne Stars special needs team and they are in love with cheer just like the rest of us. https://www.facebook.com/CFHTT/videos/1323184054440265/ Please leave comments showing your support for this team they would love it. Don’t forget to follow us on twitter and  like us on  Facebook and check out our twitter and instagram Facebook @Cheerfromheadto instagramContinueContinue reading “Cheer For Everyone : Sherborne Stars”

Five tips for a better cheer-life balance

  Hi Guys Cheerleading is an amazing sport, anyone who has partaken in it knows the delight you feel performing with your best friends and achieving skills you couldn’t dream possible. Being on a Cheerleading squad is a big commitment and without proper organisation, makes life very stressful especially when it comes to school. NumberContinueContinue reading “Five tips for a better cheer-life balance”

What we do to recover from sore muscles after cheer practice

Hey guys Sore muscles are a common complaint after cheer practice and when it gets closer to competition your train more and more but have less time to recover. Here are  CFHTT tips that we used to help with recovery for muscle soreness. Please always consultant your GP before trying out these tips But first,ContinueContinue reading “What we do to recover from sore muscles after cheer practice”

Embrace the cheerleader body type

Hi guys We are athletes we train hard , travel far and we suffer for our sport. We do a sport that requires significant levels of muscular strength, power and endurance. We spend hours repetitively practicing specific cheerleading skills for our routines. We all know apart from practicing our cheerleading skills we  need to conditionContinueContinue reading “Embrace the cheerleader body type”