Introducing Bedfordshire Bull Cheerleaders

We are the Bedfordshire Bulls Cheerleading team, part of the University of Bedfordshire’s competitive sport division. This year we are a Level 2 Coed non-tumble team; this is the first year we are entering a non-tumble routine! I am Sasha, our president, and I will be the one writing the monthly diary entries I amContinueContinue reading “Introducing Bedfordshire Bull Cheerleaders”

Are you feeling the winter blues?

Me, personally, I’m a summer person. But we have a lot to look forward to come the winter months. We have autumnal landscapes, stepping on crispy leaves, wrapping up warm, bonfire night, toasting marshmallows around the fire, fireworks, spooky season, Christmas markets, hot chocolate, mulled wine, Christmas lights, secret Santa, Christmas themed training, and snowContinueContinue reading “Are you feeling the winter blues?”

The perception of University Cheerleading from the inside

University cheerleading is an ever growing part of the cheerleading industry and something that we love to celebrate at Cheer From Head To Toe. Something that I believe is still a struggling part of University cheerleading though is how the sport is perceived from inside Universities. This lack of understanding is from other sports teams,ContinueContinue reading “The perception of University Cheerleading from the inside”

The Strength of a Cheerleader

I know we’re heading into summer, which is the closest we get to “off season”, but I wanted totouch on something we often take for granted as cheerleaders. Some of you may have attended FC Bournemouth, as spectators or athletes. Living in the North West, I’ve never actually been. This past weekend I did, however,ContinueContinue reading “The Strength of a Cheerleader”

Living the Dream: What it takes to win Worlds

We have a handful of teams who have achieved the greatest honour you can achieve in the Allstar world: winning worlds. There was a Scottish Pom Duo from Stephanie and Natasha Trainor who won in 2012, plus our Paracheer Pom and Hip Hop (Adaptive Abilities as they are called now, but not then) teams haveContinueContinue reading “Living the Dream: What it takes to win Worlds”

How to Get Started in Adaptive Sports

As the sport of cheerleading progresses many teams are looking at what teams they offer and whether they have the opportunity to begin accommodating for Adaptive Abilities Athletes. I talked previously in my article on Adaptive Abilities Cheer about the opportunities for Athletes to get involved and join already established teams, but what about thoseContinueContinue reading “How to Get Started in Adaptive Sports”

Emotional resilience

Happy October – between local lockdowns, tiered lockdowns and circuit break lockdowns, spooky season if definitely upon us. In this month’s Upside-Down-Time’s feature I wanted to talk about emotional resilience, and the huge part it plays in dealing with our emotions. So, what is emotional resilience? You know when you’re an infant, and people sayContinueContinue reading “Emotional resilience”

Safeguarding ourselves and our Cheerleaders

The end of September is here. Quick, someone wake up Green Day! Sorry, that was so cheesy, but I would have kicked myself for not using that opportunity. Ok, moving on… ” September’s article is going to be a slightly different one to normal. If you are a victim or survivor of abuse, this articleContinueContinue reading “Safeguarding ourselves and our Cheerleaders”

Cheerleading in Britain episode 3 featuring Central Allstars

Hi, guys meet Millie a member of the CFHTT family. In our third episode, Millie meet Central Allstars and finds out what are their goals for the season. PS This video was filmed before the COVID-19 pandemic https://www.youtube.com/watch?v=huVKmVZ32YY&feature=youtu.be 97% of people who follow CFHTT website  enjoy following our social media platforms Facebook @Cheerfromheadto instagram

Why having a wheelchair won’t stop you cheerleading anymore.

  When you think of the elite world of competitive cheerleading it’s hard to conjure up an image of someone wheelchair-users fitting into the mix, but with the emergence of Adaptive Abilities Cheer in recent years, this has finally become possible for athletes with additional needs. Adaptive Abilities Cheer (formerly known as ParaCheer) is beginningContinueContinue reading “Why having a wheelchair won’t stop you cheerleading anymore.”

Coronavirus: The latest update on the cheerleading worlds and the summit

  Today we are talking about Coronavirus and how this is impacting worlds and the Summit.     https://www.youtube.com/watch?v=U7Dz5tq_1n8   We’d love to hear your opinion on what you think the right decision is please comment below? 97% of people who follow CFHTT website  enjoy following our social media platforms   Facebook @Cheerfromheadto instagram  

Cheer in Britain episode 2: Crimson Tide Cheer

Hey guys, We are back with episode 2 of West Midland Cheer. In this episode, we follow  Millie as she visits Crimson Tide Cheer and finds out how they are still going strong 10 years later https://youtu.be/-0AHyFUaTB8   97% of people who follow CFHTT website  enjoy following our social media platforms   Facebook @Cheerfromheadto Instagram

Cyber Bulling is ruining the Cheer industry

  Bullying has become an epidemic with long-lasting consequences such as depression, anxiety and in some cases, suicide. Sadly, our community is also involved in this but, as a community, we must do better. Bullying Whether it is verbal, physical, online, has a significant impact and can have dire consequences that continue into adulthood. WeContinueContinue reading “Cyber Bulling is ruining the Cheer industry”

CFHTT review of the No Limit Cheerleading Shoes

Everyone needs the right pair of cheer shoes. Choosing a pair of cheer shoes can be overwhelming and this is where CFHTT comes in. Will be reviewing a variety of cheer shoes and giving our honest opinion. Today, we are reviewing No Limit Cheer shoes sent to us by Cheer World UK want us toContinueContinue reading “CFHTT review of the No Limit Cheerleading Shoes”

CFHTT review of bows from Bows of London

Hi guys We are so excited to be reviewing these bows from Bows of London comment below which bow is your favourite want us to review your brand for our thousands of followers than email cheerfromheadtotoe@gmail.com Facebook @Cheerfromheadto instagram