Cheerleading in the UK is evolving faster than ever, and with it comes a major challenge understanding how different scoring systems shape competition results. Whether you’re a coach preparing for Worlds, an athlete aiming for the highest scores, or a program director strategising for the season ahead, knowing the difference between the United Scoring SystemContinueContinue reading “How do you score points in cheerleading: UK cheer scoring explained”
Author Archives: Cheer From Head To Toe
The Ultimate Checklist For First-Time Coaches at a Cheer Competition
Getting ready for your first cheer competition as a coach can feel overwhelming. I remember when I started coaching—I had so many questions and very few clear answers. I was desperately looking for guidance to reassure me that I was on the right path. What should I be doing in the lead-up to competition? WhatContinueContinue reading “The Ultimate Checklist For First-Time Coaches at a Cheer Competition”
How to travel to cheerleading worlds from uk
Are you a cheer coach preparing to lead your team to the prestigious Cheerleading Worlds in Florida? Navigating the journey from the UK to the global stage can be thrilling yet daunting. Our comprehensive guide is packed with essential tips, practical advice, and crucial mistakes to avoid, ensuring your trip is smooth, stress-free, and unforgettable.ContinueContinue reading “How to travel to cheerleading worlds from uk”
Coaching an Athlete Through a Mental Block: Step-by-Step guide
As a coach, one of the toughest challenges is watching an athlete struggle with a mental block. It’s frustrating to see them hold back, knowing they have the potential to succeed. Mental blocks often stem from fear, pressure, uncertainty, and that nagging inner voice saying, “You can’t do this.” But as their coach, you knowContinueContinue reading “Coaching an Athlete Through a Mental Block: Step-by-Step guide”
How to qualify for world cheerleading?
How UK Teams Can Win a Bid to the Cheerleading Worlds This article is designed to help UK cheerleading teams understand the process of securing a bid to The Cheerleading and Dance Worlds. Please note that the application process and rules may differ if you are not from the UK. If that applies to you,ContinueContinue reading “How to qualify for world cheerleading?”
Is their cheerleading in Scotland?
The roots of Scottish cheerleading trace back to the 1990s when numerous Scottish coaches, who had previously cheered professionally with the Scottish Claymore in the NFL Europe, began establishing cheer clubs. These clubs emerged as a means to support local American football teams, with children actively participating during games. But first a quick introduction whoContinueContinue reading “Is their cheerleading in Scotland?”
What age should you start cheerleading
Is It Too Late to Start Cheerleading? Here’s What You Need to Know! Are you desperate to become a cheerleader but confused if it’s too late to start this physically and mentally demanding sport? Whether you’re a parent considering cheer for your child, a teen eager to join a team, or an adult wondering ifContinueContinue reading “What age should you start cheerleading”
UK University cheerleading competitions for 2024-2025 cheer season
Looking for all the upcoming university cheerleading competitions in one convenient place? Look no further! CFHTT has done the hard work so you don’t have to. We’ve gathered a comprehensive list of all the major university cheerleading competitions or division, complete with dates and locations, so you can focus on what matters most—perfecting your routinesContinueContinue reading “UK University cheerleading competitions for 2024-2025 cheer season”
How to get over mental blocks in cheerleading
Overcoming Mental Blocks: A Practical Guide A mental block is every athlete’s worst nightmare, and as a coach, it’s tough to watch. Fear and pressure are major components of a mental block, with that inner voice constantly whispering: “Why are you here? You’re going to hurt yourself. You’re wasting your time. You can’t do this.”ContinueContinue reading “How to get over mental blocks in cheerleading”
The Best Cheerleading Shows and Documentaries on Netflix, YouTube, Prime Video, and More
If you’re a true cheerleading enthusiast, your love for the sport probably extends beyond the mat and into every aspect of cheer culture including movies and TV shows that capture the essence of cheerleading. Whether you’re looking for heart-pounding competitions, behind-the-scenes drama, or inspirational stories, this guide has got you covered. Here’s our hand pickContinueContinue reading “The Best Cheerleading Shows and Documentaries on Netflix, YouTube, Prime Video, and More”
Is cheerleading recognised as a sport in the UK?
Is cheerleading recognised as a sport in the UK?
All the competition dates for 2024-2025 cheer season
The dates for 2025-2026 cheer season are now live click the link below to gain instant access ↓ ↓ ↓ https://cheerfromheadtotoe.wordpress.com/2025/06/15/2025-2026-uk-cheerleading-competition-calendar-full-dates-locations-inside/ Looking for all the upcoming cheerleading competitions in one convenient place? Look no further! CFHTT has done the hard work so you don’t have to. We’ve gathered a comprehensive list of all the majorContinueContinue reading “All the competition dates for 2024-2025 cheer season”
New Cheer series to binge: Redemption: USA Cheer vs the World
Should you watch Redemption: USA Cheer vs the World ? From the creation of Team USA back in 2007, they have dominated the ICU World Cheerleading Championship, turning everything they touch to gold. But first a quick introduction who is Cheer From Head To Toe Cheer From Head To Toe (CFHTT) was born out ofContinueContinue reading “New Cheer series to binge: Redemption: USA Cheer vs the World”
What do you need to become a cheerleading coach?
As a cheerleading expert and coach with over 18 years in the industry, I often get asked how to become a cheerleading coach. At Cheer From Head To Toe (CFHTT), we are dedicated to helping the UK cheer community excel. This guide will provide you with the essential steps and paperwork needed to become aContinueContinue reading “What do you need to become a cheerleading coach?”
Maximize Your Success: Essential Tips for Cheerleading Tryouts
Cheerleading tryouts can be an exhilarating yet anxiety-inducing experience for aspiring cheerleaders. Whether you’re an experienced athlete or a newbie, understanding what to expect and how to prepare can make a real difference. Having transitioned from an athlete to a coach with over 18 years of experience in the cheerleading industry, I have compiled theContinueContinue reading “Maximize Your Success: Essential Tips for Cheerleading Tryouts”