What we do to recover from sore muscles after cheer practice

Hey guys Sore muscles are a common complaint after cheer practice and when it gets closer to competition your train more and more but have less time to recover. Here are  CFHTT tips that we used to help with recovery for muscle soreness. Please always consultant your GP before trying out these tips But first,Continue reading "What we do to recover from sore muscles after cheer practice"

BCA TO AWARD CASH PRIZES AT 2013 NATIONAL CHAMPIONSHIPS

Hey guys BIG NEWS .... Bca have just announced that they will be awarding cash prizes at 2013, this is so amazing. This will give squads the opportunity to spend money on equipment ,coaches or training camps. I also think, it may bring new squads to Bca  because they may think they can get the cash prizes.Continue reading "BCA TO AWARD CASH PRIZES AT 2013 NATIONAL CHAMPIONSHIPS"

Cheer Accessories

Hi guys just quick one If you don't already know I love Cheer fashion. I thought this was really cool Sparks have come out with Onesies and I think it cools  and Unity Allstar have created sweat bands because they gym is so hot, I mean sweat down you forehead hot. So check this itemsContinue reading "Cheer Accessories"

Erica Englebert and Gabi Butler spokes models for Re-branded Stunt Stand 2012

Hi Guy I don't know if people remember the stunt stand made by stunt studios Stunt Stand was made to improve flyers’ stunting ability  by providing fliers an opportunity to safely practice their cheerleading stunt skills at any level without the risk of falling from the air I remember there was a buzz about it last year because they were  maybeContinue reading "Erica Englebert and Gabi Butler spokes models for Re-branded Stunt Stand 2012"

Future Cheer Jungle Fever 2012

Hey guys the season has officially began with Future Cheer Jungle Fever 2012 competition  and here is the first set of videos Star shots who made the videos of Future Cheer nationals 2012 have now been commission to make videos for every  Future  Cheer competition for the coming season. This is exciting because I did enjoy their four part miniContinue reading "Future Cheer Jungle Fever 2012"

Check out Senior Elite and Coed Elite the 2012-2013 Cheer Extreme showcase

Hey guys check out  Senior Elite and Coed Elite performance of their 2012-2013 routine  at their Cheer Extreme Showcase   Don’t forget to follow us on twitter @Cheerfromheadto Love Cheer From Head To Toe

Embrace the cheerleader body type

Hi guys We are athletes we train hard , travel far and we suffer for our sport. We do a sport that requires significant levels of muscular strength, power and endurance. We spend hours repetitively practicing specific cheerleading skills for our routines. We all know apart from practicing our cheerleading skills we  need to conditionContinue reading "Embrace the cheerleader body type"

CMT:CHEER! review

Hey guys so If like me and you have been watching CMT:CHEER you are as sad as I am to see that it has ended . I find these girls really relatable because you understand the passion they have, drive and how determine they are to hit. Every time I watch them go on the matContinue reading "CMT:CHEER! review"

Marshals Corp : Stand up for cancer 2012

Hey guys Just a quick one guys  on 5th of October Marshals tweet " Just finished having a great meeting with Channel4!" Today they facebook a picture of them on set for the Stand up for Cancer event  which is hosted by channel 4 and airs next Friday 19 th October Here is a picture of  Marshals CorpContinue reading "Marshals Corp : Stand up for cancer 2012"

Cheer vs Martial art

Hey  Guys Yesterday a video posted by  martial artists who have been cheerleading for about two years featuring Aviator Allstar. These guys wanted to see what would happen if they blended Cheerleading with Martial Arts. When I first thought about it  I couldn't see the similarities but just like they say in episode one of this series  both are veryContinue reading "Cheer vs Martial art"

Give University Cheer the respect it deserves

Hey Guys I have been wanting to write this post for a while but life happens and time flies. I feel university Cheer squads deserve respect as I know some people look down at them There are amazing university cheer squads that do British Allstar cheer proud Southampton vixen, Birmingham Pussy cats, R H HollowayContinue reading "Give University Cheer the respect it deserves"

World Cup Shooting Stars 2012-2013 Cheer mix

Hey Guys What do people think of World Cup Shooting Star 2012-2013 Music I'm loving it. I wish British Allstars teams would released their music to get people pump for the 2012-2013 season. My favourite line from  World Cup music is "All your judges out there better give me a ten.Cause I'm a winner baby." Ascension ,Unity,Continue reading "World Cup Shooting Stars 2012-2013 Cheer mix"

Cheer Athletics Panthers – 2012-2013 Cheer Mix

Hey Guys Cheer Athletics Panther  have released their 2012-2013 Cheer mix I have listen and I'm loving this music its going to be my new workout music What do you guys think of the mix?? Don’t forget to follow us on twitter @Cheerfromheadto Love Cheer From Head To Toe  

I AM A CHEERLEADER

Hey guys hope you enjoy this Cheer From Head To Toe picture  called I  AM   Love Cheer From Head To Toe Don’t forget to follow us on twitter @Cheerfromheadto

Remember we are a TEAM

Love Cheer From Head To Toe Don’t forget to follow us on twitter @Cheerfromheadto