CheerCoach.net

jessica zoo

Hi Guys,

Jessica ZOO

The founder of Cheerobics has launched a new pilot episode giving advice on how to get your body physically fit so you can perform at your best as a Cheerleader.

Jessica says

“Here is the Pilot Episode of the CheerCoach tutorials, dedicated to my favourite topic. FITNESS FOR CHEERLEADING!!! I hope you guys enjoy these conditioning exercises, and if you would like to get involved in the filming of the next episodes (which will include stunt, tumble and jumps), have any suggestions, or just want to keep up to date with the latest videos make sure you sign up to cheercoach.net or like us on facebook facebook.com/cheercoach.net
I found this video actually quite helpful, little tips and hits especially on pointing your toes in jump which is a thing I always forget to do.

Another reason I like this video is because it something you can click on a follow the exercise like one of those workout Dvd you always see at this time of year.  I really enjoy this video, a lot more then I thought I would and will be tuning in again to see what other tips and trick Jess want to share with us to develop our amazing sport.

Please watch this video and enjoy

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Published by Cheer From Head To Toe

Founder and CEO Caroline is a cheerleading expert, social media and website consultant and owner of the number one UK cheerleading resource, Cheer From Head To Toe (CFHHT). With, 18-plus years of experience in the cheerleading industry, As a previous athlete and coach, I knew the solution to these pain points so created digital resources to educate the cheer community on all things UK cheerleading. Caroline is aware of the pain points coaches and athletes are experiencing. These problems decrease their motivation, leaving them feeling stuck. The UK cheer community is eager to learn but doesn’t know how or where to start CFHTT was created to rectify this. CFHTT is a trusted resource that has developed a loyal following.

Cheerleaders, agree or disagree