Welcome back to our monthly Upside-Down-Time blog posts! If we’ve not met before, hi, I’m Rachel. I have a background in psychology and sport science, I currently work at a national children’s charity and whilst I have been involved in All Star, University and School Cheerleading, I’m currently cheering recreationally due to my shift patternContinueContinue reading “Reintroduction of Upside-Down-Time”
